The hardest part of getting back into the gym is the first month. In my CFB days, I was accustomed to 5-6 days of training/wk. I won’t do this anymore.
The key is to ease back into it and take recovery days. I take 3-4 recovery days a week depending on how my body feels.
@STLChrisH Health insurance is the most complicated insurance product that exists. I stay far away from health insurance and refer to my trusted partners.
Good on you for your contribution to your employees! There has a be a better way, right?
399 Followers 7K FollowingSpreading kindness, laughter, and good vibes only 🌸 | Motivated to make the world a better place 💪 | Patriotism never fades 🇺🇸
1K Followers 3K FollowingExternal Marketing, Sales and Operations Consultant of Bilbel Capital. Like/ RT ≠ endorsement. Tweets not Financial/investment advice. Views are my own.
1K Followers 226 FollowingQuit an ABC brokerage to grow an insurance brokerage startup. Commercial Insurance Broker sharing to help you navigate your risk. Probably not a generalist.
134 Followers 543 FollowingFormer PE guy, now running my family's commercial insurance brokerage | Specialize in Construction & Hospitality | Everything is negotiable | Deus Vult
771 Followers 2K FollowingBiz Broker: ChairsOut is a lifestyle of freedom! Where do you want your chairs out? Beach? Mountains? Follow Me to get there!
9K Followers 710 FollowingPrice. Pipeline. Playbook OS for land clearing & mulching owners.
Helping operators grow from chaotic sub‑$40k months to consistent $40k–$100k+ months.
598 Followers 1K FollowingPoland-born entrepreneur and partner in a company,world traveler,and looking for friends who bring positive vibes.Currently living in theUS 🇺🇸 🇺🇸 🇺🇸
63 Followers 16 FollowingNewCo Risk gives SMB businesses access to the same bespoke approach, sophisticated strategies and big thinking as the leading global insurance consulting firms.
9K Followers 710 FollowingPrice. Pipeline. Playbook OS for land clearing & mulching owners.
Helping operators grow from chaotic sub‑$40k months to consistent $40k–$100k+ months.
195K Followers 972 FollowingMWP was born in 2004. Posting about Tropics, Weather, & more. The Daily Brew 9:19am EST weekdays. https://t.co/R2Zlj1oLtb. [email protected]
2K Followers 650 Following2x ETA, the 1st a crucible of hard lessons. 2+ yrs into the 2d, a 35 yr old co. Ex BigLaw, F50, PE. 60 yo, 👀 longevity, joy w my wife and 4 grown kids
8K Followers 664 FollowingI provide SBA loans to folks buying businesses or expanding existing ones.
My tweets are mine, not my boss's.
Dick Whitman was my great-grandfather.
2K Followers 415 Following27 y/o entrepreneur. Built a 30+ million dollar retail roofing company in 4 years. https://t.co/eYHgyqqxeE Sharing my thoughts and journey on business and more
1.7M Followers 3K FollowingThe World Stage Is Exposed Here | White House Featured Journalist | 2.1M+ Followers total | DM or Email for Advertising [email protected]
10K Followers 593 FollowingEmbarrassment is an underexplored emotion, and everything you want is on the other side. Go out there and make a fool of yourself.
2K Followers 2K FollowingFounder (25Yrs Exp) RPR Business Associates, Inc. a Small Business Mergers & Acquisitions firm. SMB Valuations Certified and Non-Cert. NACVA. Formal Exit Plans
67K Followers 1K FollowingFollow me for Small Business Buying/Selling Info.
CEO of Dealonomy, the new/best business deal transaction platform.
Dad, Husband, Christian, Pilot, Texan.
2K Followers 907 FollowingEx-poker pro ($1M+). Founder: CMI Solutions. We deliver white glove telecom sourcing—internet, phones, mobile. DM me if you want premium service without hassles
763 Followers 981 FollowingOwner / Operator of $10m Rev Svc Biz in the Mountain West I CRE Investor I SMB Finance Expert I Helping Searchers Underwrite & Close Deals
1K Followers 5K FollowingOperating Partner @fireroadbuilds | Big heart for small towns & small biz | @MrsFixItFelix and dad (x3) |🤖 AI and no-code | CFA® | Founder @use_commas
1K Followers 380 FollowingCEO/Founder/Pool guy | 50+ employees, $16M Revenue | Sharing SMB Insights | Unqualified CMO - Sharing my journey to build a Corporate and Personal Brand