John G. Patrick @Coachjgpatrick
🏋️ Director of S&C | @skg_strength 🏈⚾ Former NFL•MLB•College S&C 📈 Founder | @aspire2perform 💪 Athletic Performance & Leadership 📍 Youngstown Made linkedin.com/in/johngpatrick Athens, GA Joined April 2012-
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John G. Patrick retweeted
Region. Champs. ✅ 🏆Congrats to @SKG_Volleyball on a dominant win and the programs first title. #4theSKG @SKG_Jaguars
JAGS SWEEP MILL CREEK TO TAKE HOME THE REGION 8-AAAAAAA CHAMPIONSHIP!!!! 🧹🏆💥 🧹🏆💥 @SKG_Athletics @SKG_Jaguars
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John G. Patrick retweeted
JAGS SWEEP MILL CREEK TO TAKE HOME THE REGION 8-AAAAAAA CHAMPIONSHIP!!!! 🧹🏆💥 🧹🏆💥 @SKG_Athletics @SKG_Jaguars
@BayTangney As reference we start with ankle to the ring of the bar and have them lower to the bar. We adjust stance depending upon vertical shin angle and knee inline with ankle. Once stance is set, pulling height is adjusted depending on height of hips at start of the pull.
Said this about 4 years ago… glad it’s finally catching on.
The easiest hinge to teach is also the highest value for Athletics. That Hinge is the Sumo Deadlift. Less than 2 minutes to teach. Years of Athletic returns from getting Strong Wide.
1 in 3 Face to a Face conversations are about AI… adapt of become extinct.
John G. Patrick retweeted
John G. Patrick retweeted
John G. Patrick retweeted
Push the Mission!
John G. Patrick retweeted
Extensive Circuit for our Athlete Class. They do 2 Intensive Days and 1 Extensive Day a week. With 40min to train.. we have to be efficient with our time and goal oriented. Keep Working! @skgathletics @SKG_Wrestling @skg_tennisteam @skgboysvolleyball #SKGBuilt #BleedBlue
John G. Patrick retweeted
JV Jags getting ready to compete. @SKG_Football @SKG_FBRecruits
Standards you don’t Enforce are just Suggestions. #Leadership101
@coachdeesmith Just tell Claude what you want to do.. it will do the rest
John G. Patrick retweeted
It’s strange how quickly pride disappears when life shows you what really matters.
John G. Patrick retweeted
John G. Patrick retweeted
✨✨✨Seckinger Volleyball hit their 100th program win last week‼️Thank you to all the players that have worn a Seckinger jersey and poured into this program✨✨✨ #4theSKG #Belegendary #DASH #Moments #DNA
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