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What’s the best way to attack a show coverage in pick and roll? This blog breaks down some common coverage solutions that help create advantages vs the show.
transformingbball.com/show-coverage-…
There is a big difference between an automatic pass and cut and an "opportune" pass and cut that is not scripted by the offense.
Scripted pass and cut does not put youth players in the best situations to become more skillful, as they replicate a pattern as opposed to learning how to actually play.
💡 1-on-1 Blind Start
👉 Hold the ball against the defenders back. When offense lifts to dribble, the defender moves. Play live 1v1.
🔨 Constraints: Try different advantage starts. One or two dribbles to score. Add help or stunt defender.
3v1 Finishing 🏀
Finishing activity with one defender positioned in the smile and three offensive players attacking the basket. The numerical advantage gives players repeated opportunities to recognise space and adapt their finish around live defensive pressure.
Why do you think the players change pairs after completing one rep each on offense?
Great question for coaches who have read the Transforming Basketball Book!
🔑 Better players make better teams. Learn more about working with Transforming to run an event with your community 👉 transformingbball.com/events-camps-a…
Using pool noodles are a fun add to your team warm-ups!
See how the offensive player responds by protecting the ball more intentionally after this change in constraints.
In this team tag game, players may develop their ball manipulation skills while having a lot of fun in the process! This is a CLA alternative to dribbling through cones and 1-on-0 dribble moves.
It's not just about small-sided games, but the constraints within them and HOW you use the constraints in response to what emerges.
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💡2-on-1+1 Find a Window
🏀 Break the 3 in a row and re-space on the kick
👉 This was a low stress practice day so defense was not live. Play with different constraints accordingly.
Listen in for some key coverage solutions when using the "get trigger" within a conceptual offense.
The keep and pitch & slip are two great options for the receiver in a get.
This blog provides practical strategies coaches can use to align on their feedback delivery, pre-plan cues, and design environments where players learn through exploration.
transformingbball.com/how-to-give-be…
Pick and roll triggers should create dominoes that lead to high-value shots. This is the problem with the continuity motion offenses that still dominate High School Basketball!
New blog just dropped 💡
Warm-Up: Wrestling & Physicality – Using Combat Games to Build Essential Basketball Strength
Read here 👇
transformingbball.com/combat-games-b…
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