Dr. Ismael Gallo DPT, MBA @flowsdoc
Building better baseball athletes thru movement training. Movement over Mechanics. Build Athletes! Former @Dodgers Founder @BaseballFlowsHQ Trusted by 1000+ ⬇️ baseballflows.com Riverside, CA Joined August 2009-
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Clean Flow 🌊
I’m going to nerd out a bit It’s called movement degeneracy: The ability to solve the same movement problem in multiple ways The best players don’t repeat the exact same movement every time They organize, adapt and adjust to get the job done Same goal. Different movement solution
I came off a bit snarky there. I am trying to share that rarely do players make major swing changes in the prime of their careers. A stance change is not a swing change. The real change, IMO, was from the neck up. Decision making.
@goymaxxxer @BaseballFlowsHQ DM me and I’ll discuss further
Dr. Ismael Gallo DPT, MBA retweeted
The big toe to glute connection doesn’t get talked about much. But when that chain doesn’t fire right, it’s one of the biggest energy leaks in hitting and pitching. Skill is a search for the right movement solution. Keep exploring. Movement over mechanics.
Dr. Ismael Gallo DPT, MBA retweeted
If perfect mechanics were enough... they wouldn't disappear in games. So why does a player look great in lessons, but stiff and inconsistent under pressure in the game? Let's break it down! 🧵 1/9
If you enjoyed this thread, follow @flowsdoc and @BaseballFlowsHQ for movement science + pro-level insights. Want your player to move better, stay healthy, and perform with confidence? 👉 BaseballFlows.com
How can you find out if your global developmental patterns are corrupted? Try one our @BaseballFlowsHQ movement screening "Walk up from the ground" Coaches Level 1 certification GPS tool helps coaches identify and address movement system issues ismael-s-site-9167.thinkific.com/courses/your-f…
Have you heard about the science of "Developmental Kinesiology" and how it can make players more Athletic on the baseball and softball field? Let's Break it down! Thread 🧵 1/8
Dr. Ismael Gallo DPT, MBA retweeted
The big toe to glute connection doesn’t get talked about much. But when that chain doesn’t fire right, it’s one of the biggest energy leaks in hitting and pitching. Skill is a search for the right movement solution. Keep exploring. Movement over mechanics.
Dr. Ismael Gallo DPT, MBA retweeted
@flowsdoc @BaseballFlowsHQ The big toe is the one nobody checks. Kid leaks it at foot strike and we all go chase it up in the shoulder, where it never was. Ground up every time.
Movement is a neurological process yet we continue to train it in isolation with outdated mechanical models Movement over Mechanics..
Dr. Ismael Gallo DPT, MBA retweeted
If you ever get a chance to watch @JWonCATCHING live… Do it 👇👇👇
Jerry on the evolution of the high ball move. Learn from the best catching coaches in the world this December at #CatcherCON26 Dates: Dec. 11-13 Location: Nashville, TN 🎟️ & info: catching-101.com/catchercon-202…
Dr. Ismael Gallo DPT, MBA retweeted
@flowsdoc @JWonCATCHING One of the BEST!!
Dr. Ismael Gallo DPT, MBA retweeted
@flowsdoc I’ve talked to hitters for years and always encouraged tension free & non emotional BP
@ClintHurdle13 I used to watch the MLB guys back in the day in Spring training.. Piazza, Mondesi, Karros, LaDuca, Shawn Green, Beltre and their first round was so relaxed Almost like they didn’t want to hurt the baseball.. Like the bat was going to fall out of their hands.. Now it makes sense
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