Your Best Version @YourPrimePath

Life when you realize heaven is a state of consciousness and you can have it by the way you think and feel

There’s a difference between being disliked and being out of alignment with yourself. If you need everyone to approve of you, you start editing yourself before reality even gets a chance to respond. Say what you mean. Want what you want. Let people react however they react. You don't need universal approval. You need enough self-trust that someone else's rejection doesn't make you abandon your own choice.

ً @artfuIchaos

2 days ago

one of the biggest freedoms I have is allowing people to not like me. none of my goals in life include universal likability

60 7K 22K 323K 3K

Fixing your posture will radically improve your life

Maybe the endless search for purpose is just another way to avoid facing how absurd life really is. We keep looking for some grand meaning, when maybe there isn't one waiting for us. Maybe you're supposed to live anyway, make your own meaning, and enjoy the ride.

You're alive. That's already fucking insane when you really think about it. And somehow you're spending your limited time refreshing a feed, worrying about opinions, and convincing yourself you'll start living later. Later isn't guaranteed. So go do something with today. Make the call. Take the risk. Build something. Be stupidly ambitious. Whatever it is you've been telling yourself you'll do "one day" start.

your brain doesn't need you to solve the same problem 500 times a day. that's what makes repetitive negative thinking so dangerous. you replay the conversation, imagine every possible bad outcome, criticize yourself, then call it “thinking.” meanwhile you're just strengthening the same mental pathway over and over. you can't control every thought that shows up, but you can stop feeding it. go for a walk. train. write the thought down. talk to someone. actually do something about the problem if there's an action to take. thinking is useful when it leads somewhere. rumination just keeps you trapped in the same room.

Nicholas Fabiano, MD @NTFabiano

2 days ago

Repetitive negative thinking is linked to Alzheimer’s protein buildup in the brain.

219 3K 18K 2.0M 7K

Wake up and immediately stare at the small screen. Spend 8 hours staring at the medium screen. Take your breaks by staring at the small screen. Go home and stare at the big screen for a few hours to “relax.” Get into bed and finish the day staring at the small screen. Do it again tomorrow. Living the dream

your ability to hold eye contact with another person is directly tied to how comfortable you are being seen.

One of the biggest mistakes young people make is playing it too safe when they have the least to lose. Take the risk. Move somewhere new. Start the business. Ask the girl out. Try the thing you've been thinking about. It's much easier to take big swings before life gets complicated.

You don't always need to show people how smart you are. Ask questions. Act curious. Let them explain. The more comfortable people feel talking, the more they'll reveal. You learn more, avoid unnecessary attention, and keep your cards close. Sometimes the smartest move is letting people underestimate you.

the scary part isn't consuming. it's consuming without ever turning any of it into something of your own. you can watch 100 videos about fitness and never train. read 50 books and never write. save thousands of ideas and never build anything. eventually your life becomes a stream of other people's thoughts, opinions and creations while your own sit unused. create something every day. write, build, train, draw, cook, start a business, make music, have a real conversation. it doesn't have to be impressive. you just need to keep proving to yourself that you're a participant, not just an audience member.

🗽 @verritass

4 days ago

If you're not creating everyday, you'll degrade into an animal. A slave for consumption, rotting away any sense of individuality you posses as a self-aware being. You'll be conditioned into the equivalent of a farm animal, led by the one who feeds you (algorithms). It's your

25 372 2K 60K 904

HABITS THAT WILL CHANGE YOUR LIFE; • Wake early - Win the morning • Water first - Flush toxins • Cold shower - Boost willpower • Deep breath - Reset stress • Walk daily - Clear your head • Sunlight AM - Balance hormones • No snooze - Build discipline • Stretch every morning - Increase flexibility • Phone off AM - Gain clarity • Eat protein - Crush cravings • Sleep dark - Boost melatonin • No sugar - Feel clean • Read 10 mins - Train focus • Gratitude journal - Rewire your mindset • Say "no" - Protect peace • Smile more - Rewire your brain • Fix posture - Boost energy • Meditate daily - Calm your nervous system • Eat slow - Aid digestion • Hug someone - Raise oxytocin • Hydrate - Feel alive

instead of breathing air upwards into your nostrils you should breathe into your face because when you look at the skull there’s a horizontal hole. by doing this it automatically triggers diaphragmatic breathing

People massively underestimate how much of life changes when you stop treating every interaction like a transaction. Talk to people. Compliment them. Be warm. Flirt when you genuinely feel it. Joke with strangers. Make people feel like it's okay to be alive around you. That isn't some social hack. It's what happens when you stop protecting yourself from rejection and actually participate in the world.

Path of Men @PathOfMen_

5 days ago

If you casually flirt with every woman you meet and greet random guys with a “what’s up bro” energy, you'll go far in life. Everyone’s just a kid in an adult body. They want complements and connection. Be that guy and you’ll never be lonely or broke.

124 2K 34K 751K 8K

You can spend another year thinking about whether you're capable. Or you can decide you're going to find out. Go outside. Talk to people. Take risks. Build something. Fail. Try again. You don't need certainty before you move. You need enough conviction to keep moving after reality tells you "no" a few times. That's the game.

One of the most underrated life skills: learning how to disagree with someone without turning them into an enemy.

if you spend your time chasing butterflies...

paint the world. stand unapologetically in your own skin and let yourself want what you want. chase it hard. make the move. get rejected. adjust. try again. keep putting yourself into the world until your life starts looking less like what you were supposed to do and more like what you actually chose. live relentlessly.

Money spent on learning, looking good, and eating well is never wasted. You're investing in your mind, your body, and your future self. Some expenses give you a temporary high. These make you better.