Todd Thomas @TNGopher
Man of God. Husband, Father, Grandfather. Bringing myself back to the guy my wife married! Discipline today, Strength tomorrow. John 16:33 💪 Knoxville, Tennessee Joined July 2011-
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@TeflonDan56 Amen, Amen. Stay strong in the Word
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@TeflonDan56 Great post and so true. Enjoy the grind 💪
@Johngriffin805 @bowtiedmeathead It's amazing what we will make ourselves believe
@bowtiedmeathead Good point here. Your just pissing it all away 🤑
So True @bowtiedmeathead has a valid point. I make bad food, and other, choices after a few drinks. Stopping drinking beer was the first smart decision I made in my health journey. Enjoy the grind 💪👊
This might piss some people off but I’ll say it anyway. I think a lot of people lie to themselves about how much they drink. “I barely drink anymore.” I used to say the same thing. But “barely” can still mean a few drinks Friday night, drinks at dinner Saturday…maybe a
@MogLifeLabs Good information, thanks Brian
@James9thLife Great post! Just starting this. Is Olive oil as effective as MTC oil for this? Good information
@LambdaStrength Good post, most do not track these. I track most of these along with HRV daily. Well said.
@James9thLife @NocturnalNelly Oh, now this sounds great. Excited to give it a listen
@AlphaFierceDad wow. Lots of hard work went into that! Well done.
@VinnieSOfficial Wow. Lots of self inventory here. Great post.
#truth So true, so true. Should be common sense. 💪💪 Enjoy the grind
Heard a coach recently say “you can't be upset about the results you didn't get for the work you didn't do.”
@LambdaStrength Great post. At 67, with sleep issues, I track all of this plus HRV and RHR daily. I haven't put it together like you have here and thought about it like this. Good information thanks 👊💪
@TheCryptoDaddi Same here, I over thought it. Now I look at it as one of the best things I've done. At 67 I can't tell you how good I feel, best in years.
@GrindandGrowFit Whey, Greek yogurt, Chicken, ground beef
@VegasMike27 Great post. Lots of good information here. Well done 👍👊
@bowtiedmeathead well said. cover the basics and be consistent...Enjoy the Grind👊💪
Houston Kress @VolRumorMill
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🐿Norwegian🇳🇴... @NorwegianGopher
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50/50innertainment @5050RecordLabel
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BowTiedMeatHead 🥩�... @bowtiedmeathead
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