Rachel @OpenMindMH

1. Nutrition comes first 2. Have a plan for challenging situations 3. Consider your relationship with alcohol 4. Set healthy limits on exercise 5. Know your warning signs Read @OpenMindMH 's top tips on moving to university with an eating disorder> rachel-egan.com/2024/09/05/mov…

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Dump the Scales @DumpTheScales

3 months ago

Despite their scale & severity eating disorders receive just 1% of the UK’s mental health research budget. @ED_CRN have launched an open letter calling on the UK Government to commit to an eating disorders research investment strategy. Sign it here ✏️openletter.earth/an-open-letter…

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Kerem @Krm_H67

5 months ago

Me running away from my responsibilities #Eurovision #Eurovision2026 #ESC2026 #Greece

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Rachel @OpenMindMH

5 months ago

Remember that during this manufactured leadership crisis

Channel 4 News @Channel4News

5 months ago

NHS sees biggest improvement in waiting times in 16 years channel4.com/news/nhs-sees-…

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Rachel @OpenMindMH

5 months ago

@samwhyte 😂

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Rachel @OpenMindMH

5 months ago

@samwhyte 5. He's so shiny he looks like he is made out of plasticine.

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Alicia🦎👁‍🗨🪐🌘 ⬛️ (Doctor) @hollowearthterf

5 months ago

If tomorrow a magic pill came out that allowed men to grow a uterus and thus get pregnant and have a baby, do you think they would be lining up at Walgreens to take it so they can fix the birth rate they pretend to care so much about?

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Rachel @OpenMindMH

5 months ago

@rawespresso Lol what?? I was on £15k in my first grad job in 2012

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Rachel @OpenMindMH

5 months ago

Campaign to make politics boring again. Tired of all the in-fighting, leadership contests, scandals, parties. Just do the job, run the country well and go home.

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Rachel @OpenMindMH

5 months ago

Wes Streeting looks like he is made of plasticine. I said what I said.

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Rachel @OpenMindMH

5 months ago

I genuinely cannot be arsed to watch a Labour leadership contest play out. It will be just like the Tories-a slimy race to the bottom. Just let him stay. The country will hate everyone who becomes PM equally.

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Rachel @OpenMindMH

5 months ago

Anti-vaxxers be like:

ꪝe @_wej01

5 months ago

Who is choosing to get an infant car seat? I’m thinking of skipping it. My husband & I are both safe drivers. I don’t actually know anybody who has gotten into a crash with their baby in the car. Most accidents seem like minor fender benders anyway. We want to avoid container

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Rachel @OpenMindMH

5 months ago

@AlysiaStarnes @DrPlantel Some of us do. Due 24th June, my baby will have Vitamin K if that's what she needs. She'll have every vaccine she's entitled to as well. Protecting her also means protecting other infants too

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Rachel @OpenMindMH

5 months ago

@joshpizpom @heraldscotland Big fan of the 'vote, pray' sign here too

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Rachel @OpenMindMH

5 months ago

@MrBonMot That's a new one🤣

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Cara Lisette @CaraLisette

5 months ago

It’s maternal mental health awareness week and I just want to remind everyone that you can have a very wanted and cared for baby and still have terrible mental health, both during and after pregnancy. It doesn’t make you a bad mum. Struggling is not failing.