Life Extension @LifeExtension
The science of a healthier life, made easy! Life Extension combines 40 years of experience to give you the latest innovations in nutrition, science and health. lifeextension.com/?utm_source=tw… Ft. Lauderdale, FL Joined March 2009-
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White bread is delicious, but not the most nutritious of breads. However, there is something you can do to make it healthier. Dr. Mike and Dr. Crystal share a simple technique that will help you get some benefits from your white bread. #LElearn #whitebread #supplements #nutrients #health
Did you know that 22% to 40% of middle-aged and older women are vitamin D deficient? Menopause and aging can lower vitamin D levels, which may impact bone, muscle, and normal cellular functions. Here’s what you should know. ⬇️ ow.ly/73pW50ZSP5a
Do you know if your lipoprotein(a) count is high or low? Join Dr. Mike as he explains how lipoprotein(a) levels can help determine your cardiovascular risks, including heart attack and strokes! ow.ly/B7zK50ZU7Gh #LElearn #supplements #nutrients #health #healthEducation
Fewer daylight hours and weather changes in the fall may disrupt sleep schedules, impact skin, mood, and the immune system. Here’s which supplements Dr. Michael Smith recommends for your stack in the autumnal months. ⬇️ ow.ly/WJRJ50ZSOCm
Researchers continue to discover new benefits of fish oil, including boosting brain function and improving metabolic health. 👏 Details ⬇️ ow.ly/JNfS50ZL0cl
In clinical trials, daily intake of these extracts was associated with improvements in several measures of memory, learning performance, and improvements in multitasking ability. 🧠 Details ⬇️ ow.ly/MBu250ZL0ib
Not only is garlic delicious, but it also offers numerous health benefits. From chopped garlic to roasted garlic, there are plenty of health benefits garlic provides to our hearts. Dr. Mike and Dr. Crystal are sharing some of the healthy secrets of garlic to help you live life to the fullest! #LElearn #garlic #garlichealthbenefits #hearthealthgarlic #garlicrecipe #garlicheart #garliccholesterol #hearthealth #heartnutrients #betterhealth #SAC #cholesterol #aging #healthyaging #supplements #nutrients #health #healthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness
The nutrients you ingest need to be absorbed to be effective. Dr. Crystal shares one of her favorite add-ins that helps you absorb the vitamins, minerals, and nutrients your body needs to thrive. #LElearn #Nutrients #supplements #health #healthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
A wave of longevity research and converging technologies could result in biological age reversal in our lifetime. 🌊🔬 Here’s a rundown on the current state from our co-founder. 👇 ow.ly/y0mJ50ZL049
Explore the latest headlines in health! 💡 Summaries from these studies and more are available in our magazine. ⬇️ ow.ly/bc0150ZL098
What are your wellness essentials? Comment below. 👇 ☀️ Spending time outdoors helps your body naturally produce more vitamin D. However, depending on your geography and schedule, it can be challenging to maintain optimal vitamin D levels through sunlight exposure alone. (Plus, many of us limit our time outdoors to protect skin health, which is a good thing!) ➡️ ow.ly/SrNG50ZPlAq #LifeExtension #vitaminD #dailyessentials #wellnessroutine #skinroutine
CoQ10 production declines as we age, reaching a 50% drop between ages 60 and 65. 📉 This is why women in their 40s, 50s, 60s and beyond may benefit from CoQ10 supplementation. Here’s how! ⬇️ ow.ly/6vPJ50ZKLJU
Reminder! 📣 Save 40% on select fall favorites. ➡️ Don’t “leaf” these deals behind—shop now: ow.ly/l5mA50ZO0W9
Should you take CoQ10 if you are concerned about your heart health? Yes! Dr. Mike and Dr. Crystal share the reasons to add CoQ10, especially if you want to lower your blood pressure. #LElearn #aging #healthyaging #supplements #nutrients #health #healthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension
Mushrooms are recognized as a functional food and have been shown to support immune health and more. 🍄🟫 What is your favorite way to eat them? ⬇️ ow.ly/unum50ZL02j
Introducing NEW Digital Eye Support soft chews. These individually wrapped soft chews use clinically studied ingredients to promote eye health in the digital era—helping filter blue light and more. 👀 #DigitalEyeSupport #BlueLight #LifeExtension #Chews #LightGlare These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.
Watermelon is delicious and a great way to stay hydrated. 🍉 So, can you pick the best watermelon in the store? On this episode of Real Wellness, Dr. Mike and Dr. Crystal show you what to look for when choosing a watermelon that’s juicy, sweet, and ready to eat! ➡️ youtu.be/uK4x8blZipQ #LELEARN #LifeExtension #watermelon #ripefruit #longevity
Research suggests that quercetin, a compound found in a variety of plant foods, may influence key biological processes and play a role in mitigating the development and progression of atherosclerosis. Here’s how! ⬇️ ow.ly/WzX750ZKTAF
Get the most out of your CoQ10 supplement. Pump up your heart health and cellular energy! 📈 #PaidPartner ➡️ Order today: ow.ly/MbNf50ZO1bx These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Stress supplements can help you ease through life's friction points. From everyday stress management to mood support and sleep, here are the top supplements to help you keep calm and carry on. 😌 ⬇️ ow.ly/CScT50ZKLEk
Lori Shemek, PhD @LoriShemek
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